Workshops and Retreats

Loading Events

A 7-Day Costa Rica Meditation Retreat – Cultivating Inner Stillness in a Chaotic World

CE Hours:   21 + open to public
When:   Jan 14, 2018 @ 3:00 pm - Jan 20, 2018 @ 11:00 am

Jan 14, 2018 @ 3:00 pm - Jan 20, 2018 @ 11:00 am

| $1649
jungle-natural-life
Register Now

Early registration deadline ends on 11/1, afterwards pricing goes up by $100

Many of us are slowly waking up to the realization that we have cultivated frenetic and busy lives which keep us in constant motion from the moment we wake up until we collapse into bed, exhausted and depleted at the end of the day. Our bodies run on automatic pilot while our minds are busy processing an endless stream of to-do lists, anxious thoughts or strategizing an escape plan! We have increasingly placed more value on doing and in the process have forgotten the value of simply being. What if there was a different way to be in the world?

hall There is a beauty that begins to form when we live life with more mindfulness and presence. In this retreat we will share simple tools designed to help you reconnect to a happier and more resilient way of being. We will explore practices such as meditation and mindfulness, breath awareness, movement and sound healing. All will benefit from the practices, whether you are an experienced meditator or a beginner. We hope you will join us in the lush, green Costa Rican mountains for meditation and mindfulness practice. I think you will find that Costa Rica is a nourishing place to restore and connect with your true self. It is truly one of the most beautiful places on the planet!

panoramicAbout Pura Vida Retreat & Spa:

Pura Vida Retreat & Spa is on a lush 6-acre mountainside tucked in the clouds at 5000 feet above sea-level in Costa Rica’s Alajuela province.  Pura Vida’s climate is spring-like year round with temperatures between  70° to 80° F during the day and mild nights in the 60’s. Costa Rica is known for it’s stunning environmental beauty, volcanic mountains that are a source of powerful natural healing and of course, coffee plantations. There is a mountainside hot tub, outdoor pool, smoothie bar and gift shop as well as a Wellness Center with Ayurveda, massage, skin care, Watsu, reflexology and more!

The retreat center is located only 20 minutes from the San Jose (SJO) International Airport and 45 minutes from downtown San Jose. For more information on Pura Vida Retreat & Spa you can visit their website.

2187_407All-inclusive package details:

  • 7 day / 6 night retreat with accommodations and meals
  • All-inclusive retreat begin at $1299 per person
  • Daily meditation practice, group sessions and movement classes
  • Three healthy meals daily with vegetarian, chicken and fish options – special dietary needs can be accommodated
  • Onsite Wellness Center with Ayurveda, massage, skin care, Watsu, reflexology and more!
  • Coffee plantation hike included and choose from optional eco-tours such as waterfall tour, hot springs, white water rafting and more!
  • Round-trip airport shuttle transfer is included to Pura Vida Spa from SJO International airport
  • Hold your place in the retreat with a $200 deposit.  Please register early!

FAQ’s

What are the accommodations choices and pricing?

tentPura Vida Retreat & Spa offers a variety of enchanting accommodations scattered across meticulously landscaped grounds, each designed to delight with views of lush gardens and majestic mountains. There are 7 accommodations types ranging from $1299 for a tentalow to a suite at $1799, double accommodations, per person.  You can hold your place in the retreat with a $200 deposit per person.  Early registration deadline ends on 11/1, afterwards pricing goes up by $100.  Click here to see the room photos.

Please note that there are limited amount of accommodations available in each category. Register early to ensure your first choice. Double accommodation prices noted below are per person.

  • Tentalow         $1299 double • $1549 single
  • A-frame          $1499 double • $1949 single 
  • Vista                $1549 double • $1999 single
  • Upper Kiva     $1599 double • $2099 single
  • Tri-Level          $1649 double • $2199 single
  • Prana Suite     $1799 double • $2399 single
  • Zendo Suite    $1799 double • $2399 single

Can I room with my partner or friend? Will you match me with a roommate if I register for double accommodations?a frame

Yes, please let us know who you would like to share a room with when you register.  If you would like double accommodations and are coming alone, we will be happy to match you with someone on a space availability basis.  Pura Vida’s policy is that if you are registered for double accommodations and we are not able to match you with a roommate, you will be charged the single accommodations rate. Please register early to ensure a match!

Can I bring someone who is not attending the retreat?

The non-attendee “companion” rate is for someone who is sharing a room with you but not attending the retreat portion.  Their fee includes round trip ground transportation from SJO to Pura Vida, all meals, shared accommodations with you, hotel taxes and the coffee plantation hike.  Pricing for a companion is below.

  • Tentalow $870
  • A-frame $1090 
  • Vista $1099
  • Upper Kiva $1150
  • Tri-Level $1199
  • Prana Suite $1299
  • Zendo Suite $1299

massage-1024x681Are spa services available?

The Pura Vida Wellness Center offers a wide selection of services including Ayurveda, Swedish massage, aromatherapy, scrubs, stone therapy, skin care, reflexology, Watsu, and more. All sessions must be scheduled once you are on-site at the resort. You can read more information about the Wellness Center here.

How do I get to Pura Vida Retreat & Spa?

Pura Vida is located only 20 minutes from the SJO International airport in Costa Rica and 45 minutes from downtown San Jose. Shuttle transfer to and from SJO International airport is included in your group package. The Pura Vida driver will meet you outside the exit door at International baggage claim with a sign that reads, “Pura Vida Retreat & Spa” and your last name.

PVCR_GSFotos_0127How do I get to Pura Vida Spa Resort?

Most major airlines fly to SJO including Southwest, United, American Airlines, Delta and Avianca. Please check with us prior to booking your flight to ensure that we have met the minimum number of registration necessary to hold the retreat.  Your shuttle transportation to and from the airport is included in the price of the retreat.  Please note that you must have a valid passport to fly to Costa Rica and it cannot expire within 6 months of your return date.

Can I add on days if I want to extend my stay?

Yes.  To add additional days AFTER you have registered with us, please be in touch with Pura Vida directly by calling 1-888-767-7375 x 233. As a group participant, you receive a 10% discount off of the high-season nightly rates.  Rates include accommodations and 3 meals daily.

canopy-pic3Will there be time in the schedule for other excursions or extra spa services?

Yes, we have deliberately created a schedule that allows ample time to rest or to enjoy other excursions or services. All tours and wellness services are scheduled once you arrive at Pura Vida. Click here to view the optional eco-tours and excursions.

Is there electricity?

All accommodations at Pura Vida have electricity (including Garden View Tents). Outlets are the same as the United States.

What should I bring?

You will receive a welcome email from the facilitators after registering with a list of recommended items to bring.

I have never meditated before or been on a retreat before.   Is this retreat suitable for me?

Yes, this retreat is open to anyone at any experience level. This retreat is designed to meet everyone’s needs and learning style. There will be time for practice as well as ample time for questions. We also freely offer optional one-on-one time with the facilitators should you wish to discuss any difficulties in your practice.

pool-silhouette-1024x682Is this a silent retreat?

No, however we will have periods of group silence built in to the retreat.  You may also choose to be silent for longer periods outside of the group sessions in order to deepen your experience on retreat. We will discuss practical ways to be in silence at the beginning of the retreat.

approved-provider
I’m a massage therapist – can I receive continuing education hours for this retreat?

Yes.  Cultivating Inner Stillness in a Chaotic World is NCBMTB Approved and massage therapists will receive 21 CE hours. You will receive a certificate of completion at the end of the retreat to submit to your state licensing board or for recertification with the NCBTMB. This is part I of the Mindfulness Professional Training and can be taken alone or as part of a series.  Click here to read more information about the Mindfulness Professional Training.

I’m ready to register, how do I hold my spot?

We’re happy to hear that you are joining us!  You can hold your place in the retreat with a $200 deposit per person. Simply click on the blue “Register Now” button below to reserve your place in the retreat.  Your balance will be due 65 days before the retreat on November 10th.

CRJ_08What if I have questions before registering?

Please be in touch with one of the facilitators with your questions via email.  You can reach Tracey at traceyjmoon@gmail.com or Sharon at sgnash66@gmail.com You can also contact us by phone at 919-885-1069.

Register Now

 

 

 

Details

Start:
Jan 14, 2018 @ 3:00 pm
End:
Jan 20, 2018 @ 11:00 am
Cost:
$1649
Event Category:
Website:
http://21 + open to public

Venue

Pura Vida Retreat & Spa
Pavas, Carrizal, Alajuela Costa Rica + Google Map