We share simple tools for a happier and more resilient way of being

Meditation, Mindfulness, Breathwork, Sound Healing and Massage Continuing Education

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A Life Changing Experience

International Retreats

WITH TRACEY J. MOON, LMBT & SHARON NASH, MA

Travel with us to Bali, Costa Rica, Italy and Turkey for a life changing and awakening experience. Our retreats are held in natural environments where you can deeply restore and reconnect.

Register for Retreats
Applications Available for 2025 Training

Body-Based Breathwork

Facilitator Training

For the past decade we have shared the transformative and healing power of breathwork with hundreds of people. Our participants have asked for more and we have responded with a new in-depth offering.

See Upcoming Breathwork Facilitator Trainings
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Upcoming

Workshops & Retreats

Our workshops and retreats will inspire and uplift you. We bring our hearts, knowledge and life experience to each unique experience.

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    A 7-Day Retreat in Tuscany, Italy – Breath, Body & Sound 2024

    Oct 5, 2024 – Oct 11, 2024
    Registration is closed

    An international retreat to awaken your being through breathwork, meditation, sound healing and body-centered practices.

    View Details
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    Lymph Massage: Protocol for Detoxification and Minor Pathologies: Virginia Beach

    Oct 17, 2024 – Oct 19, 2024
    6 spots left

    Learn how to help clients with lymph-related issues, including: migraines, chronic fatigue, PMS, fibromyalgia, wound healing, and so much more.

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    Lymph Massage: Protocol for Detoxification and Minor Pathologies: Ashton, MD

    Oct 22, 2024 – Oct 24, 2024
    7 spots left

    Learn how to help clients with lymph-related issues, including: migraines, chronic fatigue, PMS, fibromyalgia, wound healing, and so much more.

    View Details
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    Compassionate Bodywork for Death & Dying: Durham, NC

    Oct 23, 2024
    FULL. Waitlist available

    Be a part of the renewed movement to help others make their final transition with ease, deep meaning and less fear.

    View Details
View Full Schedule

When we remember how important loving kindness is for healing ourselves and the world, we find the energy arrives.

– Kittisaro

Professional Trainings and Retreats

Earn Continuing Education Credits

Massage Therapists and Other Professionals

We teach with the whole person in mind in our professional trainings and retreats. We are an NCBTMB Approved Provider and offer our workshops and retreats to transform your work and your life.

Learn More
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This is the most important work I have learned thus far in my bodywork career.
Tiffany Rodriquez, LMT in Norfolk, VA
One of, if not the best continuing education experience I’ve had in 20 years. The unwavering presence and support of these instructors is nurturing and very tangible. So grateful to experience this high level of professionalism.
L. Williamson, LMT in Indialantic, FL
Profoundly transformative, peaceful and nourishing! Thank you for offering this life changing work.
Ginger Wanko, Certified Personal Trainer in Catonsville, MD
Tracey & Sharon are masters at facilitating meditation and creating community. Marvelous experience and I’m already signed up to come back for more!
Don Dillon, Business Owner in Chevy Chase, MD
I came full of stress and anxiety and left confident that I can manage stress in a new way that is healthy.
Mercedes Almodovar, Spanish Teacher in Chapel Hill, NC